Cooked Oatmeal. Activity Needed to Burn: 310 calories. Quaker. 1.9 Hours of Cleaning. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Traditional Oats 1/2 Cup. Visit CalorieKing … Other Popular Results; Quaker Quick Oats 1/4 Cup. There are 300 calories in 1 cup (2.8 oz) of Quaker Quick 1-Minute Oats, dry. Quaker Old Fashioned Oats. 1 cup cooked. Oatmeal With Water. 47 Minutes of Cycling. Quaker Oats. 31 Minutes of Running. 1 Cup. Quaker Oats is 100% whole grains for lasting energy and may help reduce the risk of heart disease. : Calorie breakdown: 16% fat, 70% carbs, 14% protein. Even better, the goodness doesn't stop with the taste. ... Old Fashioned Oatmeal Cooked. Quaker Quick Oats 1/4 Cup. Then altogether that’s 8 tablespoons for 150 calories. Log Food. 148 Cal. Quaker Oats. 13 % 5g Protein. 70 % 27g Carbs. There are 163 calories in 1/2 cup (40 g) of Quaker Oats. Percentages are based on a diet of 2000 calories a day. Recipes & Inspiration. You'd need to walk 83 minutes to burn 300 calories. Quaker Old Fashioned Oats. Oatmeal, Prepared With Water. There are 148 calories in a 1/2 cup of Dry Quick Oats Quaker Cereals. Percentages are based on a diet of 2000 calories a day. Full nutritional breakdown of the calories in Quaker white oats with milk based on the calories and nutrition in each ingredient, including Milk, 3.25%, Oats, Quaker (1 cup dry oats), Raisins and the other ingredients in this recipe. : Calorie Breakdown: 21% fat, 67% carbs, 12% prot. Well since 1/4 of a cup has 4 tablespoons, and the serving size is 1/2. There are 150 calories in 1 serving, 1/2 cup (1.4 oz) of Quaker Old Fashioned Oats, dry. When you divide the 2, its 18.75 calories in 1 tablespoon of Quaker Oats You'd need to walk 42 minutes to burn 150 calories. In a Quaker Oats Old Fashion Oatmeal ( 1/2 Cup Dry ) there are about 150 calories out of which 27 calories come from fat. Quaker Old Fashioned Oatmeal. 17 % 3g Fat. A hearty hot bowl of Quaker® Old Fashioned Oats goes great with everything – try topping with fresh or dried fruits or crunchy nuts.

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